Everything you receive. Every week you'll experience. Every tool you'll keep forever.
Weekly 90-minute live sessions with Dr. Clarisse — teaching, healing, and community in real time.
A self-assessment snapshot for each week — your personal progress journal and healing tracker.
A beautifully designed 100+ page workbook with all 12 worksheets, reflection prompts, and a graduation keepsake section.
A safe, moderated group of women walking the same path — your cohort becomes your community.
Guided meditations, somatic exercises, regulation audios, and bonus science deep-dives.
Graduates receive lifetime access to the alumni community and priority enrollment in future cohorts.
Understand your nervous system · Meet your inner child · Build your foundation
Identify your physical, emotional, and behavioral survival signals. Understand your nervous system baseline.
Build your personal toolkit of regulation tools. Learn to move from Red Zone to Green Zone before meals.
Meet the little girl who learned to use food for safety. Write her a letter. Begin the healing.
Locate safety in your body. Learn somatic anchor practices to regulate before eating and during stress.
Apply regulation to food · movement · sleep · nourishment · faith
Hunger cues, emotional eating patterns, and the practice of regulated, intentional nourishment.
Release the punishment narrative. Discover movement that feels like celebration, not compensation.
Identify foods that make your body feel good. Build a sustainable, non-restrictive nourishment plan.
Heal your sleep. Understand how cortisol, ghrelin, and nervous system dysregulation disrupt rest.
Optional but powerful: reconcile your spiritual identity with your body. Let faith become a source of healing, not shame.
Reclaim your identity · Build your daily rhythm · Graduate free
Release the survival identities. Step into who you are when you are not surviving.
Design a daily rhythm that supports your nervous system, your body, and your life.
Celebrate your transformation. Declare your freedom. Graduate with your complete toolkit.
You have tried multiple diets and programs and cannot understand why nothing sticks
You know your eating is emotional but don't know how to stop it
You feel exhausted, stressed, and like your body is working against you
You have a history of trauma, difficult childhood, or chronic stress
You are ready to do deep work — not just surface-level habit change
You want to feel free in your body — not just thinner
You are looking for a meal plan or calorie-counting program
You are currently in active crisis requiring emergency psychiatric care
You are unwilling to engage with emotional and inner child work
You are looking for a quick fix or a 30-day transformation promise
"This is deep, real, lasting work. The women who complete The Safe Body don't just lose weight — they come home to themselves."
— Dr. Clarisse Djeumo Djukom, MD
Applications are open for our next cohort. Spaces are limited to 12 women. Apply today to reserve your place.
Apply for The Safe Body →